When is it Fully Dehydrated?

Answers to everyone’s question, “How long will it take to dehydrate?” Using a food dehydrator is one of those kitchen activities that’s part cooking, part science project. With a gentle blast of warm air, you can turn slices of fresh fruits and vegetables into crispy, crunchy, vitamin-packed snacks. However, it… Read more“When is it Fully Dehydrated?”

What CAN You Dehydrate at Home?

For the HOME dehydrator, there are many options available in foods you can dehydrate. Although you can dehydrate just about anything, shelf stability and SAFETY are key to deciding what I will put my work and time into. After much research and experimenting, I have found that I am most successful… Read more“What CAN You Dehydrate at Home?”

Nutritional/Dietary Considerations of Dehydrated Food

~Learn how dehydration affects nutrition in your foods~ Nutrients: Although the drying process is a good way to keep many nutrients, including fiber, vitamin A and iron, some nutrients can be stripped from dehydrated foods. Vitamin C is almost completely destroyed in the process. In addition, the B-vitamin and mineral content… Read more“Nutritional/Dietary Considerations of Dehydrated Food”