7 Rubs & Marinades for Meats/Proteins or Veggies

For Beef Jerky, Grilling, Roasting, Pan Frying, or Crock Pot

Varying the taste of meats and fish are not always easy. However, we have given you some recipes that should help you do just that!

For our vegan friends, these rubs and marinades can be used on extra firm tofu as well as vegetables and veggie burgers so don’t pass this article by. There is a flavor here for everyone.

Save time and money. Customize these mixes to fit your dietary lifestyle. In short, Have It Your Way!

Listed in this article:
• Caramelized Onion & Mushroom Marinade
• Garlic Devotee’s Wet Rub
• Jamaican Jerk Seasoning Blend
• Jamaican Jerk Marinade
• Pepper Beef Jerky or Roast Marinade
• Spicy Cajun Blackened Seasoning
• Thai Beef Jerky Marinade

Caramelized Onion & Mushroom Marinade

To learn how to make EASY caramelized onions—both fresh and dried—click here: http://www.21stcenturysimpleliving.com/the-best-dehydrated-caramelized-onions/.

Garlic Devotee’s Wet Rub

For more Marinade and Seasoning Recipes for Jerky, click here: http://www.21stcenturysimpleliving.com/marinade-and-seasoning-recipes-for-jerky/.

Jamaican Jerk Seasoning Blend

To get real jerk flavor, it is well worth the little extra time and ingredients it takes to make the marinade. Watch for this recipe below.


Jamaican Jerk Marinade

Our Jamaican Jerk Seasoning Blend (listed above) is used in this spicy hot marinade.

Peppered Beef Jerky or Roast Marinade

To flavor your jerky with a Teriyaki Sauce Marinade, click here for our recipe: http://www.21stcenturysimpleliving.com/7-seasoning-blends-how-to-use-them/.

Spicy Cajun Blackened Seasoning

Want some Cajun Rice to go with that blackened salmon steak? Check out our recipes here: http://www.21stcenturysimpleliving.com/3-cajun-rice-recipes-with-cajun-seasoning-blend-recipe/.

Thai Beef Jerky Marinade

Give your side dishes a taste of Thai flair as well by seasoning them with our Thai Seasoning Salt Blend found here:  http://www.21stcenturysimpleliving.com/a-taste-of-thai-thai-seasoning-salt-blend/.

Printable PDF File: 7 Rubs & Marinades for Proteins or Veggies


What are some of YOUR favorite Seasoning Blends
you would like us to feature?

©2017 21st Century Simple Living www.21stcenturysimpleliving.com

One thought on “7 Rubs & Marinades for Meats/Proteins or Veggies

  1. I can’t wait to try the garlic devotee! Sounds delicious. Thanks for sharing on the Waste Less Wednesday Blog Hop!

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